The business is YOU and here is your weekly loveletter
Get concrete tips and strategies for creating magnificent self-leadership and breaking free from common obstacles that hold you back
When at its best, coaching utilizes methods from Cognitive Behavioral Therapy (CBT) and Positive Psychology. One difference may be that coaching is even more forward-looking and completely driven by the client’s agenda. However, the type of structured, result-driven CBT therapy I use is also very forward-looking. Contact me and we will determine what is best for you. Therapy can also be included in the coaching program.
Your obstacles may involve stress, phobias, anxiety, relationships, negative thoughts, procrastination, or other issues. With evidence-based methods from CBT and positive psychology, I can help you develop the psychological resilience necessary to perform at the level you desire. Sustainably and persistently
It can be difficult to reach me by phone, as I am often in meetings. Here you can send me a message, and I will get back to you shortly. Your contact information will only be saved to enable my contact with you. You can let me know at any time if you do not want your contact information to be saved.
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